My vision is to have the Hypnofit brand known across the globe on every continent as THE hypnotherapy business that will help people become emotionally, mentally & physically fit through the power of hypnosis.

Helen Mitas, 2018 Hypnotherapist of the Year

Hi, I’m Helen.

It was the 1990’s and I found myself in a marriage that I no longer wanted to be in. No one was more surprised than me as I really believed that the vows I made as a 23 year old would be forever. I met a lot of opposition within my own family, as my former husband was a great husband, father, family man and provider. They thought I was about to make the biggest mistake in my life and did everything in their power to help me see reason. They had good intentions of course but I was left feeling alone, ashamed, guilty, helpless, hopeless, stuck, depressed and anxious. I felt terrified of making the big necessary changes in my life that I wanted to make.

I then read an advertisement in the newspaper (it was before Google!) that spoke to me. It said, “Are you feeling helpless, hopeless and unable to take control of your life? Does it seem that everyone has a say in your life except you?”

This ad was a reflection of my life at that moment. I felt an enormous sense of relief that someone out there knew exactly how I was feeling. I attended The Cairnmillar Institute for nearly 5 years and during that time I went from a place of out of control anxiety to realising that I do have choices and I am solely responsible for my happiness.

And so my journey began…

I slowly and systematically changed EVERY area of my life.

Emotionally, it took me years to let go of my fears, own up to my mistakes, review my values and leave an unhappy relationship into an unknown world as a single parent, responsible for my own finances. This period of time was one of the most frightening times in my life, but it eventually transitioned to an empowering one.

Physically, I let go of my limiting beliefs, released nearly 14 kilos and became fitter in my 40’s than I ever was in my 30’s or 20’s. I competed in running events, winning medals and achieving what I originally thought was the unachievable and felt like a different woman.

During my wellness journey, I have learned and applied principles that have allowed me to take my life to a point that I never imagined possible. I undertook formal study in my new found passion of Hypnotherapy, attended countless seminars and discovered mentors that I could align myself with.

When I decided to let go of my corporate role and all the security it offered to follow my life’s passion in helping other people release their fears, unlock their full potential and move towards a fulfilling life, I was once again surrounded by family and friends who thought I was foolish for once again following my heart and not my head.

Back when my journey first started, I would never have believed that I am now the author of a published book ‘Mindset Dominance’ and a global, sought after leading authority in the Hypnotherapy profession. To my surprise, I was awarded Hypnotist of the Year 2018 by the Mid America Conference in Chicago. I have presented and trained therapists in my HypnoFit® Therapist System across the globe from New York to London. There are over 700 Hypnotherapists from over 20 countries who are now Certified HypnoFit® Therapists & Partners.

Wellness is the next $ billion industry

It’s time for change. People are becoming more aware that drugs and side effects are not the only alternative; that complementary therapies are powerful sources of healing. People are moving from a paradigm of sickness to one of wellness, from cure to prevention. The wellness industry is a $200 billion dollar business and well on its way to becoming a TRILLION dollar industry during this Wellness Revolution.

However, the average hypnotherapist only makes about $30,000 per year.

Most therapists have to work a full time or part time job to pay the bills and somehow fit their hypnotherapy practice around that. It’s a real struggle to maintain the energy and focus needed to grow a practice to a point where you can do it full time, and it’s a real risk to quit your job entirely and focus on your practice. Therapists are caught in a catch 22 situation where they can’t dedicate enough time to grow their practice but can’t risk quitting their source of income to free up time. And so they remain stuck.

“Hands up if you learned how to build a hypnotherapy practice in your training.”

I’ve asked this question to thousands of hypnotherapists, all of the world, and the response is always the same – no one.  Your qualifications will teach you how to be a competent hypnotherapist, but what’s not covered is how to package your hypnotherapy skills into profitable programs, how to sell those programs authentically, and how to consistently attract clients through referrals and word of mouth.

I’ve designed my HypnoFit® Therapist Certification to help you systematically grow your part time hypnotherapy practice into a fully fledged business that supports you financially and allows you the change more lives.  You’ll cut through the trial and error, the confusion and the frustration with proven systems and techniques that work.


Whether you’re new to Hypnotherapy and keen to start your business the right way, or ready to leave your day job and make hypnotherapy your main focus, we have resources for you.

Free guide:


Discover the 9 low cost strategies I used to grow my hypnotherapy practice well past 6 figures (and that I still use today).


Free webinar:


Discover the specific method I teach new Hypnotherapists to charge high prices, book out their calendar quickly, and create raving clients


Join us on Facebook:


Join over 2,800 passionate and successful fellow hypnotherapists in the supportive online community that is our Hypnosis Business Success Facebook Group.



When you’re ready to take your practice to the next level, there are several ways we can work together.


Explore my HypnoFit® Therapist System at a half day workshop or get hands on at one of our 3 or 5 day luxury retreats on the Gold Coast.



Can’t make it to a retreat? Grow your practice with high quality, on demand video training with all tools, templates and support you need.



Looking for even more structure and systems? Take a shortcut to business success with a turnkey HypnoFit® system and close mentoring support.



When you complete one of our retreats or online programs, you receive unlimited ongoing support. We love to follow the successes of our graduates!

  • “Facebook just reminded me that two years ago today I started to turn my failing business around by working with Helen Mitas.

    I can’t believe how far I’ve come in that time. I am so grateful for the education, the career I have, where it’s taken me, the wonderful people I’ve met along the way and I’m excited about where it continues to lead me!

    Once upon a time there was a man who dreamed of being a full time hypnotherapist with a business that positively makes a difference around the world.. dreams do come true!”

    – Mark Lakowske, Onalaska WI

  • “I love the Ultimate Hypnotherapists System!!! I completed it in December, implementing it straight away into my business. This meant that I had about five clients up to session 3 just before Christmas.

    Now that I’m back to work after a brief break these clients are continuing on to session 4. This seems to be where the magic kicks in. There are issues being resolved left, right and centre. When the clients open their eyes I can see how blown away they are by the process.

    I love my job!!! I am rocking it, I feel so empowered and strong and confident!”

    – Sharna Brook, Brisbane QLD

  • “I’m an established hypnotherapist but after going to Helen’s half day workshop, straight away I bought the program and straight away I implemented it in my business.

    Within a matter of 2 weeks I had booked 4 programs at substantial rates – a much better result than I’d normally manage, which is to book a couple of sessions here for a particular issue.

    Thanks Helen – the future is looking bright!”

    – Michael Parr, Elsternwick VIC

  • “This training was key to my success as a Hypnotherapist. It’s one thing to be a great therapist but I was lost in the business side of things.
    Now I have my own staff to handle the overload. Thank you Helen.”

    – Emma Romano, Melbourne VIC

  • “Two programs sold today. Reflecting on how much I have changed over the year since doing both of Helen’s courses. I used to dread being asked about costs and payment – result of a deeply embedded cultural belief system – but I have slowly overcome it.

    Selling programs makes so much sense now. Being able to embrace this fact as well as the structure of the Expert Therapist System has had such a positive impact on my professional performance and self esteem…and now… lot’s more referrals!

    Thank you Helen, from a very busy happy Kate.”

    – Kate O’Connor, Sydney NSW

  • “I just wanted to share my news. On my first day home I sold 3 programs and now my calendar is maxed for 2 months! With 3 sales calls coming up I think I’m going to have a waiting list. Yay!

    Thank you so much for inspiring me to offer programs and teaching me how to market them. Loved my time with you in Aus!

    – Teagan Fea, Auckland NZ

  • “I just sold my first program for $2,100. It was so easy! I wish I had been doing this 2 years ago. Thanks Helen!

    – Teagan Fea, Auckland NZ

  • “So after doing the Expert Hypnotherapist System workshop with Helen Mitas first weekend in December, I said to myself I need to earn $2,500 before the end of December (no idea where the number came from) and this week I have 3 new clients booked in, two $800 packages and one $1,200.

    I know all I did is put myself out there. Wow, just wow. #manifestation #amazing #thankyou”

    – Ernest McLeod, Hobart TAS

  • “I have been absolutely smashing out packages and clients left, right and centre. I’m seeing around 15 a week for timeline alone. Word’s quickly spreading and my husband wants to get trained up too.

    Business is booming and life is wonderful. Thank you beautiful Helen for all you have opened my eyes to xx”

    – Sharna Brook, Brisbane QLD

  • “Since I bought Helen’s programme in March and then attended the retreat in May, I have sold 6 programmes ranging from 8 to 12 weeks in duration per programme. If I hadn’t attended the retreat and bought the Ultimate Hypnotherapist System, I would maybe have been happy to settle with 1 or 2 (and maybe brave enough to push for 4) sessions per client, falsely believing that they might not have been able to afford it.

    Thank you Helen for always being available to answer questions, have live mentoring on Facebook and a fantastic support.

    Please feel free to use this as a testimonial ❤️🙏 much love.”

    – Leanne Liddle, Auckland NZ

  • “Helen, I wasn’t ready for the change that I experienced. Previously I had battled to get clients to commit to three sessions and looking at my calendar every day hoping I get enough clients to keep me busy. Now, I am still looking at my calendar not believing the sudden change.

    I am selling programs to the same type of client as before, but they are willing to commit to 12 session programs and parting with their money. It’s crazy. 6 x 12 sessions and 3 x 8 sessions in a week with 6 free consults scheduled this week.

    I have already got half of December booked. I never thought I would have sessions already paid for 3 months in advance. I am heading for a $20k month which is double what I would normally have.”

    – Kenneth Eldridge, Perth WA

  • “4 x 12 week programs sold in August…hoping for another 2 in September. That’s about all my time filled, love following the program.”

    – Vera Stuart-Lutz, Phoenix AZ

  • “Sold my first VIP package!  I can’t believe how easy it was once I swallowed my nerves and followed Helen’s script but in my own language.”

    – Joanne Lowrie, Cowes VIC

  • “Woohoo! Another client committed to a 9 week programme – so chuffed.”

    – Leanne Liddle, Auckland NZ

  • “Excited for a new client today – 8+ sessions – Expert Hypnotherapist System along with Virtual Gastric Bypass. On her way out she said, “I am SO excited to do this.” I love making people happy!”

    – Caryn Bird, Burlington WI